I can offer you a personalised instruction, you can progress at your own pace, or in my home-based private studio and receive immediate feedback, which can lead to quicker improvements.

I can focus solely on you, providing individualised guidance and adjustments to ensure proper form and technique.

One-to-one sessions can be scheduled at times that are convenient for you, making it easier to fit Pilates into your routine.

I am qualified to train people with medical conditions and injuries.

Overall, one-to-one Pilates sessions can provide a more effective, enjoyable, and personalised experience, helping you achieve your fitness goals more efficiently.

1-1 SESSION OPTIONS:

1. 1-1 Pilates only

2. Strength (resistance training) focused Personal Training with nutrition advice

3.  Pilates and Strength-focused Personal Training (You don't need to choose. They can be done together.)

Ready to take your workout to the next level?