​Build Strength, Stability, and Confidence for Your Journey to Motherhood.

 

​Why Join These Specialist Groups?

​Pregnancy and the postnatal period are unique chapters for your body. These aren't just "modified" workouts; they are specialist programs designed to support you through every stage in a calm, supportive environment.

 

​- Focus on the Core & Pelvic Floor: Gentle but effective movements to support your growing bump and aid a safe, functional postnatal recovery.

 

​- Small Group Environment: We keep our groups small (strictly maximum 8–10 ladies) so there is no crowded room.
This ensures I can provide the individual attention and postural adjustments you need to move safely.

 

​- Expert Guidance: Led by Veronika, a fully qualified and insured Prenatal & Postnatal Pilates Specialist.

 

​Class Details

​Prenatal Pilates

​When: Mondays, 6:00 PM – 7:00 PM
​Where: Green Park Community Centre, Newport Pagnell, MK16 0NH

 

​Postnatal Mum & Baby Pilates

​When: Wednesdays, 11:00 AM – 12:00 PM
​Where: Portfields Community Centre, Newport Pagnell, MK16 0DQ

 

​- A Stress-Free Venue: This space features a separate, private room specifically for breastfeeding and nappy changing.

 

​- Siblings Welcome: To help with childcare, well-behaved siblings are welcome to attend for free. Please note that siblings remain the parent's responsibility at all times to ensure they stay safe and the room remains quiet for the class.

 

​Investment

​To provide the best specialist care, these classes are priced separately from my regular timetable:

 

​4-Week Block: £44 (£11 per session)

​Single Session: £13 (Subject to space)

 

​Our "Life Happens" Flexibility

​I know life with a bump or a baby can be unpredictable!

 

​Rescheduling:
If you can’t make your Monday or Wednesday specialist slot, you are welcome to join any of my regular weekly classes instead.

I will provide all necessary pregnancy/postnatal modifications during these sessions.
Please do not bring babies/ kids to this session.

​Note: As you are paying for a specialist spot, please be aware that no refund or credit is provided for the price difference when attending a regular (£9) class.

 

​Cancellation Policy:

Free cancellation or rescheduling if notified by 12:00 PM (midday) the day before your session.

 

​How to Book

​Click the "Book Now" button below to fill out your health screening form.

Once submitted, you will receive an email with bank transfer details to secure your spot.

​Spaces are limited to 10 per group to maintain a high standard of care.

Book early to avoid disappointment!

​